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WISD Lunch Menu

Tiger eating a Tiger lunch.

Breakfast Starts @ 7:10 am - 7:40 am All Campuses

January bREaKFAST January lUNCH

Adult Meal Prices
Breakfast $3.40
Lunch $5.25

Lunch Time Fruit & Vegetables

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Food Service FFVP Gallery

Pears have over 3000 varieties worldwide, they ripen best off the tree and used to be call %22butter Fruit%22. Pears provide vitamins and Minerals.

Texas Gala Apples have on 80 calories. The hue of an apple depeneds on the maturity of the fruit , if you cut an apple your see a star where the core and seeds are. One apple a day gives you 10% if your daily fiber needs and have 10 differents vitamins and minerals, plus fiber and antioxidants.

Oranges are considered a variety of a berry and have over 600 varieties. They float in water because their peel is full of little air pockets. They are high in vitamin and are great source of fiber and potassium!

Mangos are the most popular fruit in the world, they were first grown in India, over 5,000 years ago! A good source of Vitamin C. Mangoes are related to cashews and pistachios and grow over 100 feet tall.

Green Dragon Apples are a variety of Japanese heirloom apples, they are sweet with hints of pineapple and pair. Apples can come in red, green, yellow and pink!

Pineapple's came from spanish word %22pina%22 and pineapple is considered a super food.

Did you know that Rainbow Carrots were originally purple and they have slightly different flavors . Each color of carrot offers slightly different nutritional benefits.

Green Beans are not always green, they can come in yellow, purple, and black and there are over 130 kinds, they are also called string Beans or snap beans. They are good source of vitamins K,A, and C. They are also high in fiber and Potassium and support Heart, bone and Digestive Health

Cantaloupe is something called a %22Rockmelon%22 and is related to Watermelon, Honeydew and Cucumber. Prevents Dehydration, supports eye Health and lowers Blood Pressure..

Fun Facts about KIWI, it has a fuzzy outside peel and a Kiwi is actually a berry. Kiwi is packed with more Vitamin C than an orange.

Cauliflower (PDF)

Turnip (PDF)

MiniSweetPepper (PDF)

Grapes11 (PDF)

SugarBeeApples (PDF)

WatermelonRadish2 (PDF)

December1 (PDF)

Sivells Lunch Time